Summer Eye Safety Tips for Seniors

While enjoying sunshine is a great way for seniors to boost vitamin D, too much sun exposure can damage the eyes. UV rays, which cause skin damage, can also harm the eyes, leading to short-term issues like corneal inflammation (keratitis) or long-term conditions such as cataracts and age-related macular degeneration. Seniors with glaucoma or those taking light-sensitive medications should take extra precautions.

Tips to Protect Seniors’ Eyes

1. Choose the Right Sunglasses

   • Look for lenses labeled “100% UV protection” to block UVA and UVB rays.

   • Ensure a snug fit that fully covers the eye area. Wraparound sunglasses are ideal for those who wear glasses.

   • Polarized or anti-reflective coatings reduce glare from water, windows, and traffic signs.

   • Consider tinted lenses for comfort, but remember darker tints don’t automatically provide more UV protection.

   • Polycarbonate lenses provide impact resistance for active seniors.

   • Pair sunglasses with a wide-brimmed hat and take breaks under shaded areas when outside.

2. Check for Medication Interactions
   Certain prescriptions, like some antibiotics, diuretics, cholesterol-lowering drugs, or over-the-counter pain medications, can increase sun sensitivity. Always review labels and consult a pharmacist if unsure.

3. Plan for Safe Outdoor Activities

   • Monitor the UV index via your weather app and limit outdoor exposure when levels are high.

   • Be extra cautious around reflective surfaces like water or snow.

   • Seniors with lighter skin or eye color may need additional sun protection.

How Professional Caregivers Can Help

At True Amore Home Care, our caregivers provide support beyond daily tasks. We help seniors remember to wear sunglasses, hats, or other protective gear and encourage sun-safe habits during outdoor activities. Whether your loved one is gardening, walking, or attending events, our team ensures they stay safe, comfortable, and independent.

Contact True Amore Home Care today at +1 800-619-1646 or info@trueamorehomecare.com to schedule a free consultation for seniors in Arizona (Scottsdale, Queen Creek, North Phoenix, Mesa, Tucson, and surrounding areas), Massachusetts (Boston, Cambridge, Newton, Waltham, and nearby cities), and California (Los Angeles, Beverly Hills, Santa Monica, Pasadena, and surrounding communities).